If you’re looking for an affordable way to treat your face, hair and body naturally, milk is one of the best options out there. It’s inexpensive, easy to find at any grocery store
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If you want a bright smile, the first step to whitening your teeth is to avoid eating foods that stain them. These foods include red wine, cranberry juice, coffee, tea, and
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You can begin by eating healthy foods and drinking lots of water. Another way is to practice meditation and exercise. You can also try using natural exfoliation to remove dead skin cells. Eating
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As we age, we often lose elasticity in our skin. This is the ability of our skin to stretch and return to its original form. Exercise improves blood flow to the skin and
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