Estimated read time 4 min read

The Benefits of Drinking Raw Milk vs. Pasteurized Milk

If you’ve been reading about the benefits of raw milk, you may be wondering whether it’s worth a shot. After all, it can be difficult to find and quite expensive. But if you do want to try drinking raw milk for yourself, keep in mind that there are some risks involved as well. Here are some things to know before making this decision.

Estimated read time 7 min read
Health Home Travel

Benefits to Participating in Outdoor Activities

Participating in outdoor activities is a great way to connect with others. If you’re going solo, you can meet new people while exploring the wilderness. If you have company, it gives you an excuse to spend time together outside of your normal routine and provides a common interest for conversation.

Estimated read time 9 min read

Everything you need to know about dates, the fruit of the desert

Dates are the fruit of the date palm tree, which is native to the Middle East and North Africa. The date palm is one of the oldest cultivated trees in the world, dating..

Estimated read time 8 min read

What Are the Health Benefits of Eating Chocolates?

Research has shown that eating chocolate rich in flavanols may improve your lipid profile. High-cocoa chocolate can reduce total and LDL cholesterol levels. It may even help reduce stress. Similarly, cocoa increases HDL