Tag: healthy recipes
Some Must-Have Healthy Winter Foods
Winter is the best time to stay healthy. If you keep yourself hydrated, eat warm food and drink a lot of water, it’s easy to maintain your health in winter. Also, add ghee in your diet because it is rich in vitamin E and can help you fight cold and flu.
Health benefits of using Tamarind in your Diet
Tamarind is a fruit from the tamarind tree. It’s highly nutritious and is used to treat inflammation and digestive disorders, as well as in some commercial beauty products. Tamarind contains a compound called hydroxycitric acid
